Ahhh... by Manuel Touch
Manuel Touch Massage Therapy - Helping you reach whole body harmony the natural way.
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Resolutions - New Year, New You!


Personal Growth
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Ahhh... by Manuel Touch

Resolutions - New Year, New You!

A large percentage of people (myself included...) begin the New Year in the same fashion - resolving to lose all their extra baby weight, become a gym rat, or stop eating sugar all together.  Resolutions are usually so far fetched that without some baby steps to get you there you will inevitably fail.  I encountered an article that gives promise to those of us who want to start off the New Year with a little bit of hope we'll be successful to the end.
Better Homes and Gardens, January 2016
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